The Real Diet

Suzanne Somers diet is designed to 9 days.

1, 2, 3 days – only rice, without salt and oil, you can add only soy sauce.

4, 5, 6 days – only white meat of chicken. Never ham!

7, 8, 9 days – only apples.

According to the Suzanne Somers, you lose 6-8 kg (15 lbs - 20 lbs) of excess weight.

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