Strict diet designed for 7 days. As a result you lose weight about 6 kg. Strict diet is quite hungry.
1st Day: No more than 2 glasses of water, night-hot bath or sauna and at 10 p.m. eat teaspoon honey + 1 glasses of warm water.
7th Day : Any day menu of your choice.
Size of portion is arbitrary. You can drink green tea only (without sugar) or water (except 1 day). Categorically not eat onions, garlic and sharp spices.
Common misspellings: Strit diet, Strect diet, low fat deet, deet plan, 7day diet, 7days diet, 7-day diet, Seven day diet, Sevenday diet