The Real Diet

The best Diet Plans and most effective Weight Loss Programs

 

Star diet (celebrity diet)

Star dietStar diet followed 7 days, and then you can lose weight about 4 kg (9 lbs). If achieved weight still will not satisfy, you can repeat the star diet in two weeks.

1st breakfast: cup of green tea or a cup of black coffee (can put a little sugar);
2nd breakfast: 40 g of cheese;
Lunch: 1 hard-boiled egg, 120 grams of meat, fried on a dry feet, 20 g of cheese;
Snack: cup of green tea or a cup of black coffee (can put a little sugar);
Dinner: 120 grams of meat, vegetable salad on vegetable oil, a glass.
At night: cup of green tea with mint.

Common misspellings: Stardiet, Celebritydiet, Cellebrity diet, Celebritty diet, Celibrity diet

 

8 Comments for this post

 
Mim Says:

I am going to try this when i get over this cold

 
 
Diet plans Says:

I hope you`ll share your experience with us, because, i think it is very interesting for our visitors.
Good Luck!

 
 
Mim Says:

Started today!!

 
 
Diet plans Says:

You can!

 
 
Mim Says:

I actually started yesterday, and weighted myself, i cheated a little instead of meat at dinner i had a can of spicy tuna and just been steaming my vegetables adding a sprinkle of salt and pepper.
While my meat has been kangaroo meat (which is very very good for you,low fat, high in protein and the list goes on..) with cayenne pepper and pepper.
But it is morning and i don’t feel hungry or tired at all! When i am done i will post if i felt as though I lost strength or or any other changes. cant weight till next Tuesday!

 
 
Mim Says:

Ok i just ruined my diet by eating like 180 gram of white chocolate….. :( i think i will try the Japanese diet, i mean i don’t know how to make vegetable salad, yeah see what happens
( damn damn damn!!)

 
 
Diet plans Says:

The main rule – do not upset, and not lose confidence in yourself! Try the Japanese diet, but now you have to be more serious.
P.S.
Vegetable salads recipe

 
 
Mim Says:

Changed my mind dong the the 7 day diet looks a little easier, i am a on a uni budget after all! thanks cant wait to post

 

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