The Real Diet

The best Diet Plans and most effective Weight Loss Programs

 

Low calorie diet

Low calorie dietLow calorie diet is very effective.

Low calorie diet to lose weight for 3-4 kg after 7 days.

First breakfast: glass of sweet tea or a cup of black coffee.

Second Breakfast : 40 g of cheese or 100 g curds.

Lunch : 1 hard-boiled egg, 120 grams of meat (boiled or fried on a dry hot pan).

Afternoon snack: cup of tea or a cup of black coffee without sugar.

Dinner (no later than 7:00 pm): 120 g boiled meat, vegetable salad on vegetable oil.

At night: decoction mint. Low calorie diet can be repeated within two weeks.

Common misspellings: Low callorie diet, Low callory diet, Low calories diet, Low callories diets

Filed under : Easy diet,Low Calorie Diet,Low fat diet
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