The Real Diet

Low calorie diet is very effective.

Low calorie diet to lose weight for 3-4 kg after 7 days.

First breakfast: glass of sweet tea or a cup of black coffee.

Second Breakfast : 40 g of cheese or 100 g curds.

Lunch : 1 hard-boiled egg, 120 grams of meat (boiled or fried on a dry hot pan).

Afternoon snack: cup of tea or a cup of black coffee without sugar.

Dinner (no later than 7:00 pm): 120 g boiled meat, vegetable salad on vegetable oil.

At night: decoction mint. Low calorie diet can be repeated within two weeks.

Common misspellings: Low callorie diet, Low callory diet, Low calories diet, Low callories diets