The Real Diet

Easy Effective diet - diet variety, but rather hungry.

You will be able to take their hands lose weight about 4 kg.

Recommended to drink only water, 1,5-2 litres per day.

Day 1: 500 g of vegetables.

Day 2: 100 grams of cooked meat without fat.

Day 3: 6 boiled eggs.

Day 4: 400 g boiled beef.

Day 5: 400 g boiled fish.

Day 6: 1 kg fruit.

Day 7: 1 kg fruit.

Common misspellings: Easy efective diet, easy efectiv diet, easy effectiv diet