4 Day Wonder Diet plan is a diet for 4 days. This 4 Day Wonder Diet to lose weight up to 2 kg (5 pounds). All products to divide into 3-4 meals. Eat without salt!
Diet is not hungry.
1st Day: 400g boiled meat and 300g vegetable salad (tomatoes, cucumbers, onions, greens) with sour cream
2nd Day: 2 boiled eggs, 50 g. low fat cheese, 400g fruit
3rd Day: 400ml low fat broth of beef, 200g dried fruits
4th Day: 400g curd, 3 boiled potatoes, 400 g fruit (grapefruit, apple, pineapple or orange), 1 tomato and greens.
Zodiacal sign diet. Aquarius (January 21 – February 18). Sandwiches diet.
Trap of Aquarius: you adoration sandwiches. You are fan of any variety sandwiches: sandwiches with sausage, sandwiches with cheese, sandwiches with liver and necessarily with mayonnaise, horseradish and ketchup.
Weaknesses of Aquarius: you have problems with urination and so your leg and ankle-bone swell
Diet of Aquarius: Drink more water to improve urination and follow Sandwiches diet. Select one of the proposed options of sandwiches diet for the day.
Prepare sandwich of two slices of bread with bran and one of the following filling:
1. 50 g chicken or lean ham
Now when you were a menu of four sandwiches, choose one option of dense bite from a proposed list:
a) 75 g of low fat meat with a little sauce, 75 g of boiled potatoes, cabbage, carrots;
Common misspellings: Aquarus, Aquariuse, Aquaris, Aquarias, Aquaries, Zodeacal sign, Zodiakal sign, Zadiacal sign, Xodiacal sign, Zodiacale signe, Zodiocal sin, Zodyacal sine, Sodiacal sign, lowfat diet, low-fat diet, Sandwices, Sanwiches, Sendwiches, Sandweches, Sandwieches, Sandwichys, Sandwichis, Santwiches, Sandwic, Sanwich, Sendwich, Sandwech, Sandwiech, Sandwichs, Sandwich, Santwich
You can take the Meat diet no more than 10 days. Do not Violate rules
DO NOT EAT
RULES: Add lemon juice or olive oil in salad. Fry at heat olive oil only. You can drink after 30 minutes after eating only. Do not eat after 8 p.m.. Eat at least 5 times in a day.
Common misspellings: Meet Diet, Miat Diet, beaf, hum, sausag, pork, hamm, saosage, sausage, sousage, porck, pok, pock
The authors of Monthly low calorie diet guarantees result for a long time. Proposed menu A to rotate through the day with the proposed menu B.
Common misspellings: Montly diet, Monthley diet, Monsly diet, Monhly diet, Manthly diet, Monthdiet, Manth diet, low-calorie diet, lowcalorie diet, calorie low diet
Russian diet helps you to lose weight about 4-8 kg (10 – 20 lbs). Russian diet based on limiting carbohydrates (especially sugar).
RECOMMENDED TO EAT vegetable soups, boiled meat, vegetables and fruits in large quantities. Limited quantities consumed salt and liquid.
Observe the Russian diet should be at least two months.
Common misspellings: Rusian diet, Russia diet, Rassian diet, Rasha diet, Russien diet, LowCarb, Low-Carb diet