The authors of Monthly low calorie diet guarantees result for a long time. Proposed menu A to rotate through the day with the proposed menu B.
Common misspellings: Montly diet, Monthley diet, Monsly diet, Monhly diet, Manthly diet, Monthdiet, Manth diet, low-calorie diet, lowcalorie diet, calorie low diet
Low fat 4 day diet
1st day:Boiled rice without salt and apple juice without sugar.
2nd day:Boiled chicken without salt and apple juice or green tea (no sugar).
3rd day: Low fat curd and low fat kefir.
4th day: Low fat cheese and bottle of wine. Wine can be replaced with the green tea without sugar.
Quantity of eaten food and of drinking liquid is unlimited.
Common misspellings: 4day diet, 4-day diet, Fourday diet, Four-day diet
Base of the Rice Diet is not purified rice. Purified rice is very good for your health. Just follow the rice diet at least 3 days and maximum 2 weeks. Between the meals you can drink mineral water, green tea or juices.
After diet eat less meat and milk, for lunch and dinner cook raw grains (rice, gray macaroni, gray bread and bread with bran).
Common misspellings: Raice Diet, Rise Diet, Rize Diet, Risse Diet, Reece Diet, Ris Diet
Business woman diet is designed for 7 days. During 7 days of Business Woman Diet, you lose 5-6 kg (11-14 lbs) of excess weight.
Breakfast (select one of the proposed options):
a) 30 g flakes with milk;
Lunch (select one of the proposed options):
a) big portion of salad, apple or orange, sandwich with 50 g cold chicken (skinless);
Dinner (select one of the proposed options):
a) any low calorie ready meals, a big portion of mixed salad;
Desserts (choose one option):
a) 2 glasses of wine, slices peach;
Common misspellings: Busines Woman Diet, Businness Woman Diet, Businnes Woman Diet, Bussines Woman Diet, Bussinnes Woman Diet
Effective complex diet is longer but very effective.
Effective complex diet is designed to 13 days, during which you have to lose weight about 8 kg (20 lbs). After lose weight result saves in 2-3 years.
Breakfast: coffee without sugar
Breakfast: coffee and cracker
Breakfast: raw carrot
Breakfast: green tea
Day 9 like (=) Day 5
After you lose 7-8 kg (20 lbs) of weight you can relax in next 2-3 years.
Common misspellings: Efective complex diet, Affective complex diet, Effectiv complex diet, Efectiv complex diet
This Banana and Orange diet drink can be used in 2 days. You lose weight about 3 kg (7 lbs).
Mix juice of 2 large oranges, juice of 1 lemon, chopped banana, 1 teaspoon honey.
Drink this diet drink 4 times a day. During the day you can also drink a cup of green tea.
Common misspellings: Bannana and Orange Diet Drink, Bananna and Orange Diet Drink
During 7 days of British diet, you lose 5-7 lbs of excess weight.
Basic rules: minimum calorie diet in the morning, maximum calorie diet to dinner (until 7 pm). Choose one (in any combination) version for each meal.
Breakfast (200 calories):
Lunch (300 calories):
Dinner (about 500 calories)
Common misspellings: Britis Diet, Englan Diets, Enland Diets
Summer Diet is really tasty 7 days diet, which is not difficult to adhere to a few times a month.
Particularly good use of the diet in the summer, because this time of year is full of all kinds of fruits and vegetables. So select themselves in fruits and vegetables that you love most and eat their entire day – for breakfast, lunch and dinner.
Day 1 – day of vegetable. The day you must eat only one type of vegetable and drink more mineral water.
Day 2 – if day 1 was the day of vegetable, then it should be fruity. Share your chosen fruit (of any amount) on 4 meal and eat in the main part of lunch. If you feel hunger, then drink a glass of kefir.
Day 3 – day of berry. For example you can choose scented fresh strawberries or raspberries. Eat berries during the day and drink unlimited amounts of a mineral water.
Day 4 – day of dairy foodstuffs. Select kefir or yoghurt and drink small grapes during the day. If you feel hungry, then eat a little lean curd with a small amount of sugar. At night – glass of kefir.
Day 5 – again day of vegetable. This day you must eat only one type of vegetable and drink more mineral water.
Day 6 – again day of berry. Eat berries during the day and drink unlimited amounts of a mineral water. At night, do not forget to drink a full glass of kefir.
Day 7 – probably most painful and difficult day for the diet. During the day, you should only drink some fruit juice – apple, grape or orange.
Common misspellings: Sumer Diet, Sumer Diets, Sammer Diet, Samer Diet
This new grapefruit diet is very vitamin. Grapefruit diet to lose weight about 4 kg per week.
Main rule is not to eat after seven at night.
Every day when a strong sense of hunger can be added between the main meals on a glass of kefir, apples or oranges, and 1 teaspoon of honey. Tea is optimal only green and green with lemon. Coffee only espresso. At night, you can afford to eat only grapefruit! Food intake more than 5 hours after each meal. Spices (but the red pepper), salt, sauces are prohibited – this inhibits diet. Fish – preferably tuna. Herring and mackerel, and other fatty class must be forgotten. Meat is only lean.
If you will perform, lose weight quickly and without emotional passion.
Common misspellings: Grapefrut diet, Grapfruit diet, Gropefruit diet, Grapefruite diet, Grapefrut diets
Pineapple diet is best for weight loss.
Pineapples contain enzymes. Enzymes were struggling with fat and improve the workings of stomach. There is a need to take two kilograms of pineapples and pineapple juice without sugar. Pineapple slicing of dots and divided into four portions – breakfast, second breakfast, lunch and dinner. During the day drink a litre of pineapple juice. Do not more drink and do not have. If this diet very hungry , you can eat in a day 100 grams lean curd, 100 gr. lean poultry or lean meat, a little rye bread.
During two days lost two kilograms without compromising health.
Common misspellings: Pineaple Diet, Piniapple Diet, Pine-apple Diet, Pine apple Diet