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All you can eat Easy Diet

All you can eat Easy DietAll you can eat Easy Diet. You can eat all but only in certain quantities. Compose menu for the coming month for its taste, based on the following limitations.

Approximate quantities of products for one day (no more than 1,500 calories a day):

Carbohydrate (Carb) – 215 g;
Protein – 60 g;
Fat – 45 g;
Sugar – 15 g;
Bakery – 150 g;
Cereals and macaroni – 40 g;
Potatoes – 150 g;
Vegetables – 200 g;
Fruit or berries – 250 g;
Milk – 500 g, Meat – 100 g;
Eggs – 2 pcs.;
Fish – 120 g;

Filed under : Amazing Diet,Easy diet,Fad diet,Fast diet,High protein diet,Low Calorie Diet,Weight loss diet
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Meat Diet (beef, ham, sausage, pork)

Meat Diet (beef, ham, sausage, pork)You can take the Meat diet no more than 10 days. Do not Violate rules

Bread and flour products
Cereals Sugar and sweetener Fruit (apple, peach, pineapple, grapefruit, etc)
Various sweet drinks.

Any meat (beef, ham, sausage, pork, etc.)
All vegetables (except carrots, corn, potatoes)

RULES: Add lemon juice or olive oil in salad. Fry at heat olive oil only. You can drink after 30 minutes after eating only. Do not eat after 8 p.m.. Eat at least 5 times in a day.

Common misspellings: Meet Diet, Miat Diet, beaf, hum, sausag, pork, hamm, saosage, sausage, sousage, porck, pok, pock