The Real Diet

The best Diet Plans and most effective Weight Loss Programs

 

Jessica Alba diet plan – 7 day diet, 7 lbs to lose

Jessica Alba diet plan - 7 day diet, 7 lbs to loseJessica Alba diet must be followed within seven days, after which you can lose weight up to 3 kg (7 lbs). Jessica Alba diet recommends starting with a clean intestines.

1st day: 5 boiled potatoes and 1.5 litres kefir;

2nd day: 100 g boiled chicken and the 1.5 liter kefir;

3rd day: 100 g boiled meat and 1.5 litres kefir;

4th day: 100 g boiled fish with and 1.5 litres kefir;

5th Day: fruits and vegetables (except bananas and grapes!) and 1.5 litres kefir;

6th day: only kefir;

7th day: mineral water.

Recommended dishes should be prepared without sugar and salt.

Common misspellings: Jesica Alba, Gessica Alba, Gesica Alba, Jessika Alba, Jesseca Alba, Jeseca Alba, Jesika Alba, Jassica Alpa, Jessica Olba, Jessica Aba, Jessica Allba, Jessica Alda, 7-lbs, 7lbs, 7day, 7days, 7-day, 7-days

 
 

Suzanne Somers Fast and Easy diet plan

Suzanne Somers Fast and Easy diet planSuzanne Somers diet is designed to 9 days.

1, 2, 3 days – only rice, without salt and oil, you can add only soy sauce.

4, 5, 6 days – only white meat of chicken. Never ham!

7, 8, 9 days – only apples.

According to the Suzanne Somers, you lose 6-8 kg (15 lbs – 20 lbs) of excess weight.

Common misspellings: Susanne Somers diet, Sussanne Somers diet, Suzane Somers diet, Suzann Somers diet, Suzan Somers diet, Susan Somers diet, Susane Somers diet, Sussan Somers diet, Sussane Somers diet, Suzanne Samers diet, Suzane Samers diet, Suzanne Sommers diet, Suzanne Sammers diet, Suzanne Somes diet

 
 

Julia Roberts Diet (face lift diet)

Julia Roberts DietJulia Roberts is one of the biggest fan of Dr. Perricone`s diet, or as it is called – face lift diet.

Julia Roberts Diet is diet to lose weight and tight skin on the face.

Basic rules: Intake salmon for breakfast, lunch and dinner. Salmon is guarantor of elasticity skin and a champion against wrinkles.

Another if you exclude the sugar and fat food, the weight loss will be inevitable.

Immediately after sleep: 350 ml mineral water.

Breakfast: 100 g boiled salmon, ½ plate of oats, which boiled with water, green apple, 350 ml of mineral water.

2nd breakfast: 250 g canned salmon, a little green leaf lettuce, 350 ml of mineral water.

Lunch: 50 g breast of chicken, 4 filbert, green apple, 350 ml of mineral water.

Dinner: 250 g canned salmon, a little green leaf lettuce green apple, 350 ml of mineral water.

Common misspellings: July Roberts Diet, Gulia Roberts Diet, Julia Robberts Diet, Facelift diet, Face-lift diet, Fase lift diet

 
 

Banana and Orange Diet drink

Banana and Orange Diet drinkThis Banana and Orange diet drink can be used in 2 days. You lose weight about 3 kg (7 lbs).

Mix juice of 2 large oranges, juice of 1 lemon, chopped banana, 1 teaspoon honey.

Drink this diet drink 4 times a day. During the day you can also drink a cup of green tea.

Common misspellings: Bannana and Orange Diet Drink, Bananna and Orange Diet Drink

 
 

Star diet (celebrity diet)

Star dietStar diet followed 7 days, and then you can lose weight about 4 kg (9 lbs). If achieved weight still will not satisfy, you can repeat the star diet in two weeks.

1st breakfast: cup of green tea or a cup of black coffee (can put a little sugar);
2nd breakfast: 40 g of cheese;
Lunch: 1 hard-boiled egg, 120 grams of meat, fried on a dry feet, 20 g of cheese;
Snack: cup of green tea or a cup of black coffee (can put a little sugar);
Dinner: 120 grams of meat, vegetable salad on vegetable oil, a glass.
At night: cup of green tea with mint.

Common misspellings: Stardiet, Celebritydiet, Cellebrity diet, Celebritty diet, Celibrity diet

 
 

Hollywood Diet

Hollywood DietHollywood diet may be sufficiently long period of time, since it contains all necessary for the normal functioning of the body.

This diet to lose weight about 2-3 kg.

Breakfast: 2 cups of tea or coffee, bread, 2 soft-boiled eggs, 3 tomatoes.
Lunch: 250 grams of meat, cooked without fat, salad, apple.
Dinner: 2 cups of tea or coffee, bread, 2 soft-boiled eggs, 3 tomatoes.

Common misspellings: Holywood Diet, Hollywod Diet, Holywod Diet, Holywood Diets, Hollywod Diets, Holywod Diets

 
 

Keira Knightley Diet

Keira Knightley dietAny person losing weight may compare their act with feat. This Keira Knightley Diet is no exception.

Keira Knightley Diet is for a week. Feeling of lightness comes four days of strict compliance diet.

Breakfast: 100 g lean curd with pieces of fresh fruit, tea without sugar.
Lunch: lean fish, vegetable salad, dessert at any fruit (if the banana-1/2).
Dinner (not later than 6:00 p.m.): kefir, 1-2 toast of black bread.

Common misspellings: Kera Knightley diet, Keira Nightley diet, Keira Knitley diet, Keira Knightly diet, Keira Nightly diet

Filed under : Celebrity diet,Fast diet
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Model diet. Top Model`s diet plan

Model dietDo you want to look like model?

You must observe the diet 3 times a month. You have to give up salt and sugar.

Then you lose weight about 4-6 kg.

Morning : lightly-boiled egg. After 3 hours: 175 g curd and a cup of tea without sugar. After 3 hours: 175 g curd and a cup of tea without sugar and etc.

Diet quite severe, but you can.

Common misspellings: Modell diet

Filed under : Celebrity diet,Healthy diet
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