The Real Diet

The best Diet Plans and most effective Weight Loss Programs

 

All you can eat Easy Diet

All you can eat Easy DietAll you can eat Easy Diet. You can eat all but only in certain quantities. Compose menu for the coming month for its taste, based on the following limitations.

Approximate quantities of products for one day (no more than 1,500 calories a day):

Carbohydrate (Carb) – 215 g;
Protein – 60 g;
Fat – 45 g;
Sugar – 15 g;
Bakery – 150 g;
Cereals and macaroni – 40 g;
Potatoes – 150 g;
Vegetables – 200 g;
Fruit or berries – 250 g;
Milk – 500 g, Meat – 100 g;
Eggs – 2 pcs.;
Fish – 120 g;

Filed under : Amazing Diet,Easy diet,Fad diet,Fast diet,High protein diet,Low Calorie Diet,Weight loss diet
By Diet plans
Permalink for this post
Comments : 0

 

Leave a Reply