The Real Diet

The best Diet Plans and most effective Weight Loss Programs


6 day diet (rice, eggs, potatoes and curd)

6 day diet (rice, eggs, potatoes and curd)6 day diet is very effective. Recommended as alternate 6 day diet with normal meat intake.

1 Day: 1 cup of boiled rice
2 Day: 5 eggs
3 Day: 5 boiled potatoes
4 Day 150g low fat curd
5 Day 150g chicken of breast
6 Day 1-2kg apples, preferably baked.

Recommended to drink low fat kefir, green tea without sugar and water at least 1.5 litres a day.

Common misspellings: 6-day diet, 6day diet, Six day diet, Sixday diet


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